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A diagnosis of dementia or Alzheimer’s is often a terrifying event for the patient and their family. Slowly losing one’s memories to the point of not recognizing loved ones is a future none of us want to experience. But science is now finding that these cognitive diseases may be preventable through the practice of daily meditation.Prescribing MeditationA recent study from Beth...[ read more ]

They say that with age comes wisdom, and for some, that may be true. But with age also comes some very big challenges. In addition to dealing with the onset of disease and physical disabilities, older people must face loss: the loss of a spouse, loss of friends, loss of siblings, and even the loss of memories.“Getting old is not...[ read more ]